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  • Home
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Green Juicing for Weight Loss

Posted in:Body, Juicy Details

Losing weight can be a very tough process for some people. The struggle to gain control over weight gain and loss has spawned a large number of diets that are aimed at people who have issues with weight loss, but are these expensive and

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By:Sharon JohnsonMay 14th, 20180

Easy Green Juice Recipes for Beginners

Posted in:Juicy Details

Have you ever had green juice? Green juice basically just refers to a juice or drink that is made with mostly deep green vegetables. When you first begin to learn about what kinds of foods you can use to make your juice, it might seem like there is a lot ...

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By:Sharon JohnsonMay 7th, 20180

How to Have Better Relationships Through Your Own Self Love

Posted in:Mind/Soul

In today’s busy world, we rarely set time aside for ourselves and often ignore our well being. This ignorance can lead to mental and physical health issues and start to seep into our relationships. It is critical that you take some time out of your busy schedule for just you. ...

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By:Sharon JohnsonMay 25th, 20200

Probiotics

Posted in:Nutrition

With a plethora of options to choose from, it has become a grueling task to choose the right probiotic supplements for you. Here are some tips that will help guide you to select the best probiotic supplement right for you.

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By:Sharon JohnsonMay 18th, 20200

Natural Supplements for Regulating Sugar

Posted in:Nutrition

When your blood sugar is not balanced, your body stops functioning like it is supposed to. Medical supplements can be expensive, but there are some natural supplements for regulating blood sugar that are available at your local grocery store, if not right in your kitchen. If you have trouble managing ...

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By:Sharon JohnsonMay 11th, 20200
oatmeal

Foods to Give You Energy

Posted in:Nutrition, Raw Food Diet

You need loads of energy to get through your day. When you feel like slacking or low on energy, you most likely need to get some nutrient-dense foods in your system. Here are some foods

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By:Sharon JohnsonMay 4th, 20200

How To Start Your Day Off Right

Posted in:Nutrition, Raw Food Diet

Are you considering moving to a vegan diet or clean eating, but cannot find the time to start? It may be that clean eating sounds like an entire lifestyle shift, one that requires proper planning and proper initiation. You may be putting it off until you get a few days ...

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By:Sharon JohnsonApr 27th, 20200

The Ketogenic Diet

Posted in:Body, Nutrition

Are you thinking about starting a ketogenic diet but don’t have enough information about it? This guide will help give you a rundown of the basics of a ketogenic diet so you can decide if this is your next step towards overall health. A ketogenic diet is essentially a low-carb, ...

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By:Sharon JohnsonApr 20th, 20200

How to Reduce Cellulite with Food

Posted in:Body, Nutrition, Raw Food Diet

Cellulite can be stubborn, but it is not impossible to get rid of or minimize. Cellulite is caused by fat cells that have expanded beneath our skin, and they look uneven because they push against our tissues. Cellulite is commonly found in the thigh area, at the back of our ...

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By:Sharon JohnsonApr 13th, 20200

Natural Remedies to Keep You Healthy

Posted in:Body, Juicy Details, Nutrition, Raw Food Diet

Getting sick is awful. It disrupts your routine and affects every sphere of your life. But, there is truth in the old adage, “Prevention is the best medicine.” Here are some natural remedies that may prevent you from getting sick.

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By:Sharon JohnsonApr 6th, 20200
bananas

Foods to Help You Sleep

Posted in:Nutrition, Raw Food Diet

A night of peaceful, deep and quality sleep is a blessing that only the sleep-deprived and insomniacs can truly appreciate. To have not just one, but plenty of your nights filled with rest and sleep, try adding the following foods to your diet, especially if you

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By:Sharon JohnsonMar 30th, 20200

How to Alkalize Your Body

Posted in:Body, Mind/Soul, Nutrition, Raw Food Diet

Alkalizing your body simply means reducing its acidity, and you can do that by eating the right kind of foods. There are a lot of benefits to alkalizing your body. An alkalized body often results in

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By:Sharon JohnsonMar 23rd, 20200
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About Me

Sharon Johnson is a Certified Health Coach and Raw Foods Educator. She became a health coach to fulfill her passion of working with busy individuals striving to reach their health goals and happiness through raw living foods, juicing, and lifestyle.

Recent Posts

  • How to Have Better Relationships Through Your Own Self Love May 25, 2020
  • Probiotics May 18, 2020
  • Natural Supplements for Regulating Sugar May 11, 2020

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