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  • Home
  • MEET ME
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Foods to Help You Sleep

By:Sharon JohnsonPosted: Mar 30th, 2020In: Nutrition, Raw Food Diet0

A night of peaceful, deep and quality sleep is a blessing that only the sleep-deprived and insomniacs can truly appreciate. To have not just one, but plenty of your nights filled with rest and sleep, try adding the following foods to your diet, especially if you

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How to Create a Well-Balanced Green Juice

By:Sharon JohnsonPosted: Aug 13th, 2018In: Body, Juicy Details, Nutrition0

It’s exciting to be able to come up with your own recipes, including those used for juicing. There’s a charm and satisfaction in knowing that you can innovate and create your own blends of flavors and make dishes that can provide a measure of medicinal

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How to Prep for a Week’s Worth of Juice

By:Sharon JohnsonPosted: Aug 6th, 2018In: Juicy Details0

Food prep can be one of the most time-consuming tasks of any person’s week. Every time you want to cook something, you have to go into the kitchen, get things out of the refrigerator, prep the food, cook the food, and if there are leftovers, store the food. If you ...

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How to Make a Detox Green Juice

By:Sharon JohnsonPosted: Jul 30th, 2018In: Juicy Details0

While it is true that detoxification of the body is handled by the liver, it is somewhat misleading to say that nothing can help you detox your body. There are a wide array of fruits and vegetables that facilitate cleansing action and secretions in the liver and pancreas, and

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Ingredients for an Anti-Inflammatory Green Juice

By:Sharon JohnsonPosted: Jul 23rd, 2018In: Juicy Details, Nutrition0

As you study the human body, one of the most interesting parts of healing is the process of inflammation. This can occur when your body has experienced some kind of trauma, like a deep cut or even an allergic reaction. Inflammation serves it purpose to keep your

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Making Your Green Juice in a Blender

By:Sharon JohnsonPosted: Jul 16th, 2018In: Juicy Details0

Have you ever owned a juicing machine of any kind? When juicers first came on the scene, many of them were super expensive and clunky with all sorts of parts and inconvenience means of cleaning them. Tons of people lost parts or stopped using their juicers because of the cleaning ...

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Tips for Creating Your Own Green Juice Recipes

By:Sharon JohnsonPosted: Jul 9th, 2018In: Juicy Details0

Have you had a chance to try making a green juice yet? If you are well versed in searching on the internet, you will easily be able to find a staggering number of recipes that you can use to make some ultra-healthy drinks, but if you’re

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Tips for Saving Money on Juicing

By:Sharon JohnsonPosted: Jul 2nd, 2018In: Juicy Details0

When you’re trying to pursue a certain kind of diet, it can quickly become very expensive to stick to a confining roster of foods. Depending on where you live, the added variables of scarcity, fluctuating prices, and season can make it very hard to get many of the things you ...

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Simple Instructions for Making Green Juice

By:Sharon JohnsonPosted: Jun 25th, 2018In: Juicy Details0

When you need a little bit of a health boost, a great way to get it would be to drink a cup of green juice. This kind of drink will be full of important nutrients, and other body helping agents that you need to make sure that you can have ...

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Superfood Vegetables for Your Green Juice

By:Sharon JohnsonPosted: Jun 18th, 2018In: Juicy Details, Raw Food Diet0

When you’re planning to make your own homemade green juice, what do you think should go into it? Green juice can have a lot of different options and flavors, but what kind of vegetables are going to get you the most out of your drink? Some vegetables have powerful effects ...

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About Me

Sharon Johnson is a Certified Health Coach and Raw Foods Educator. She became a health coach to fulfill her passion of working with busy individuals striving to reach their health goals and happiness through raw living foods, juicing, and lifestyle.

Recent Posts

  • How to Have Better Relationships Through Your Own Self Love May 25, 2020
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  • Natural Supplements for Regulating Sugar May 11, 2020

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