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  • Home
  • MEET ME
  • Raw and AwesomeRaw and Awesome
  • BLOG
  • PRODUCTS AND SERVICES
    • BOOKS
    • JUICE DETOX PROGRAMS
    • RAW FOOD DIET CLASSES
    • RAW FOOD DETOX PROGRAMS
  • CONTACT

Delayed Allergens and the Blood Type Diet

By:Sharon JohnsonPosted: Feb 6th, 2012In: Nutrition0

I am now following a vegan lifestyle, probably about 80% raw. I love the raw food lifestyle "high". I am on a journey to find out how to get that high without having to be 100% raw. One huge block for me is my delayed allergy to dairy. I know ...

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Dehydrators and Raw Food

By:Sharon JohnsonPosted: Jan 31st, 2012In: Raw Food Diet0

All dehydrators are not created equal. When I first began researching dehydrators, I had no idea what to look for. It never dawned on me that they may or may not have temperature gauges on them or even how to use one. Here are a few tips ...

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20 Tips to a Healthy Diet

By:Sharon JohnsonPosted: Jan 30th, 2012In: Nutrition1

When I first began researching dieting and nutrition, it was a little overwhelming.  Okay, very overwhelming.  There were so many conflicting messages like you should have three servings of milk a day versus you should not drink milk at all.  What I’ve learned from school, speaking to friends and family, ...

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My Journey to Health and Wellness

By:Sharon JohnsonPosted: Jan 29th, 2012In: Juicy Details, Nutrition0

Hello All!  My name is Sharon and I would like to share my journey to Health, Wellness, and Happiness.  Over the next several months, I will blog my thoughts, diet changes, health changes, etc.  To understand what started this journey, you need to know a bit about me and my health ...

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What this blog is all about…

By:Sharon JohnsonPosted: Jan 29th, 2012In: Body, Juicy Details, Mind/Soul, Nutrition, Raw Food Diet0

The purpose of this blog is to: • Encourage you in this journey to a healthier lifestyle, • Provide a safe non-judgmental environment, • Inform and point you to valuable resources such as books, websites, blogs, life centers, etc, • Provide support to avoid or get through obstacles, • Remind ...

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About Me

Sharon Johnson is a Certified Health Coach and Raw Foods Educator. She became a health coach to fulfill her passion of working with busy individuals striving to reach their health goals and happiness through raw living foods, juicing, and lifestyle.

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