Delayed Allergens and the Blood Type Diet
Posted: Feb 6th, 2012In: Nutrition0I am now following a vegan lifestyle, probably about 80% raw. I love the raw food lifestyle "high". I am on a journey to find out how to get that high without having to be 100% raw. One huge block for me is my delayed allergy to dairy. I know ...
Read More about Delayed Allergens and the Blood Type DietDehydrators and Raw Food
Posted: Jan 31st, 2012In: Raw Food Diet0All dehydrators are not created equal. When I first began researching dehydrators, I had no idea what to look for. It never dawned on me that they may or may not have temperature gauges on them or even how to use one. Here are a few tips ...
Read More about Dehydrators and Raw Food20 Tips to a Healthy Diet
Posted: Jan 30th, 2012In: Nutrition1When I first began researching dieting and nutrition, it was a little overwhelming. Okay, very overwhelming. There were so many conflicting messages like you should have three servings of milk a day versus you should not drink milk at all. What I’ve learned from school, speaking to friends and family, ...
Read More about 20 Tips to a Healthy DietMy Journey to Health and Wellness
Posted: Jan 29th, 2012In: Juicy Details, Nutrition0Hello All! My name is Sharon and I would like to share my journey to Health, Wellness, and Happiness. Over the next several months, I will blog my thoughts, diet changes, health changes, etc. To understand what started this journey, you need to know a bit about me and my health ...
Read More about My Journey to Health and WellnessWhat this blog is all about…
Posted: Jan 29th, 2012In: Body, Juicy Details, Mind/Soul, Nutrition, Raw Food Diet0The purpose of this blog is to: • Encourage you in this journey to a healthier lifestyle, • Provide a safe non-judgmental environment, • Inform and point you to valuable resources such as books, websites, blogs, life centers, etc, • Provide support to avoid or get through obstacles, • Remind ...
Read More about What this blog is all about…